What to expect on your first visit
We’ve designed the experience to be calm, clear, and reassuring from the start.
If you’ve never seen a chiropractor before, we know it can feel like a big step. That’s why we take the time to walk you through every part of the process, without any pressure or assumptions. Your first visit is all about getting to know you and understanding what your body needs.
You don’t need to wear anything special – just something you feel comfortable moving in. And no, it doesn’t hurt. Adjustments are gentle and precise, and we’ll always explain what we’re doing before we begin.
The appointment will take around 30-45 minutes and includes:
- A conversation about your health history, lifestyle, and goals
- A detailed assessment of how you move, stand, and hold tension
- Neurological, orthopaedic, and functional tests to identify areas of concern
- Digital Posture Analysis
Following your first visit if appropriate we can get started right away with some light treatment to get you feeling and healing better as soon as possible.
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